Tag: sleep disorders

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Type 2 Diabetes and Irregular Sleep Patterns

Type 2 diabetes is strongly associated with irregular sleeping patterns. How Irregular Sleep Impacts Type…

TASD Comprises Trauma-Related Nightmares

TASD: Trauma-associated sleep disorder. TASD stands for Trauma-Associated Sleep Disorder. It is a special sort…

Magnesium Relaxes Muscles and Promotes Better Sleep

Magnesium is a mineral that promotes calm and improves sleep. Here's a summary of its…

Insomnia is Widespread and Frequently Associated With Other Disorders

Insomnia is commonly associated with other disorders. Insomnia is a common sleep disorder that frequently…

Why Booze Never Helps You Sleep

There are many reasons why alcohol consumption and adequate quality sleep are not compatible. Here…

Red Light Therapy for Sleep Disorders

Red light treatment is used to help people who have trouble sleeping. Because of these…

How to Sleep Well at Night and Avoid Waking Up

In this piece, we'll look at strategies for getting a good night's sleep and staying…