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July 5, 2024
July 5, 2024
Dominic E.
Dominic E.
Type 2 Diabetes and Irregular Sleep Patterns
Type 2 diabetes is strongly associated with irregular sleeping patterns. How Irregular Sleep Impacts Type…
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June 14, 2024
June 14, 2024
Dominic E.
Dominic E.
Magnesium Relaxes Muscles and Promotes Better Sleep
Magnesium is a mineral that promotes calm and improves sleep. Here's a summary of its…
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June 7, 2024
June 7, 2024
Dominic E.
Dominic E.
Eat an Avocado Every Day and Sleep Better
Avocado: A Possible Sleep Aid? While there is no direct scientific evidence that eating one…
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May 24, 2024
May 24, 2024
Dominic E.
Dominic E.
Heart Disease: Insomnia and Cardiovascular Risks
Heart Disease and Insomnia: A Dangerous Combination The link between sleeplessness and heart disease is…
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May 17, 2024
May 17, 2024
Dominic E.
Dominic E.
Insomnia is Widespread and Frequently Associated With Other Disorders
Insomnia is commonly associated with other disorders. Insomnia is a common sleep disorder that frequently…
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May 10, 2024
May 10, 2024
Dominic E.
Dominic E.
The Link Between Migraine and Insomnia
Migraines and sleeplessness have a well-established association, which appears to be reciprocal. Here's the breakdown…
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May 3, 2024
May 3, 2024
Dominic E.
Dominic E.
Can Processed Foods Cause Chronic Insomnia?
Research indicates a possible association between processed foods and chronic sleeplessness. However, additional research is…
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April 26, 2024
April 26, 2024
Dominic E.
Dominic E.
Best Breathing Techniques to Treat Insomnia
Insomnia can be annoying, but there are some drug-free ways to help you fall asleep,…
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April 19, 2024
April 19, 2024
Dominic E.
Dominic E.
Seven Books to Read When Insomnia Strikes
Here are seven books to read when you have insomnia. The Wind in the Willows,…
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March 1, 2024
March 1, 2024
Dominic E.
Dominic E.
Learn How Brain Deviations Can Trigger Insomnia
https://www.youtube.com/watch?v=jcGuVyCzHvg Insomnia-related brain abnormalities can affect both anatomy and function. Structural deviations are alterations in…
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